Need Immediate Help in LA County?

LA County Department of Mental Health ACCESS Line
📞 1-800-854-7771
The ACCESS Center operates 24/7, providing mental health screening, assessment, referrals, crisis counseling, and can dispatch mobile crisis teams. ​Department of Mental Health

988 Suicide & Crisis Lifeline
📞 Call or text 988
Offers free, confidential support for individuals in emotional distress or suicidal crisis. ​

Crisis Text Line
📱 Text "LA" to 741741
Provides immediate support via text for those in crisis. ​

Trevor Project Lifeline
📞 1-866-488-7386
Specialized support for LGBTQ+ youth in crisis.

Disaster Distress Helpline (SAMHSA)
📞 1-800-985-5990
Offers immediate crisis counseling for people experiencing emotional distress related to any natural or human-caused disaster.

Substance Abuse Service Helpline (SASH)
📞 1-844-804-7500
Provides information and referrals for substance use treatment services.

Previous
Previous

5 Senses Meditation: A Simple Grounding Practice